
What Is Reiki? How It Works + What to Expect in a Session at Black River Crystal
If you’ve ever felt stressed, overwhelmed, or energetically “blocked,” Reiki may be exactly what your mind and body have been asking for. I’m Becky, Reiki Master and co-owner of Black River Crystal, and I’m excited to share what Reiki really is, how it works, and what you can expect during a session here at the shop.
Whether you're brand new to energy healing or you’ve been curious for years, this guide will help you understand the gentle power of Reiki and how it supports emotional, physical, and spiritual well-being.
🌟 What Is Reiki?
Reiki (pronounced ray-key) is a Japanese energy-healing technique that promotes relaxation, alignment, and energetic balance.
In Reiki practice, the practitioner channels universal life force energy through their hands to the recipient. This energy is not the practitioner’s personal energy — it’s a natural, supportive flow that helps the body heal itself more effectively.
Reiki is:
✔ Gentle
✔ Non-invasive
✔ Safe for all ages
✔ Compatible with any belief system
✔ A wonderful complement to meditation, crystals, and mindfulness
Many people describe Reiki as “a warm, calming light that settles the entire body and mind.”
🌿 How Reiki Works
Reiki works by helping to clear energy blockages and restore flow where stress, tension, or emotional experiences may have created stagnation.
Here’s what Reiki can support:
Emotional release
Stress relief
Deep relaxation
Mental clarity
Energy balance
Spiritual connection
A centered, peaceful feeling
Some people feel tingling or warmth, others feel calm or simply lighter. Every session is unique.
Reiki is not a medical treatment, but many people use it to support their wellness journey.
💆♀️ What to Expect During a Session at Black River Crystal
When you book a Reiki session with me at Black River Crystal, here’s what the experience looks like:
1. A Warm Welcome & Intention Setting
When you arrive, we’ll take a few minutes to discuss:
How you’ve been feeling
What you’d like support with (stress, clarity, grounding, etc.)
Any emotions or areas that feel tight, heavy, or blocked
This helps guide the energy work.
2. A Comfortable, Relaxing Environment
Sessions are done fully clothed, lying on a comfortable table or seated if preferred.
We use:
✨ Soft lighting
✨ Gentle music
✨ Crystals to support energy flow (often selenite, amethyst, or clear quartz)
✨ A peaceful, safe atmosphere
The goal is to help your body shift out of stress mode and into healing mode.
3. Hands-On or Hands-Above Energy Work
Depending on your comfort level, Reiki may involve:
Light, gentle touch
Hands held slightly above the body
Your comfort always comes first, and I will guide you through the process.
During the session, many people feel:
Warmth
Calm
Subtle tingling
A sense of emotional release
Gentle waves of relaxation
Some even fall asleep — and that’s perfectly normal.
4. Closing the Session & Sharing Insights
After the energy work, we’ll spend a few minutes discussing:
What you felt
Any energetic themes that came up
Tips for grounding and maintaining balance
Crystal suggestions if helpful
Most clients leave feeling lighter, clearer, and deeply relaxed.
✨ Benefits of Reiki
While everyone experiences Reiki differently, common benefits include:
Reduced stress and anxiety
Emotional clarity
Better sleep
Improved mood
Feeling grounded
Deep relaxation
A renewed sense of peace
Reiki does not diagnose or treat medical conditions, but it’s a powerful tool for emotional and energetic well-being.
🔮 Can Crystals Be Used During Reiki?
Absolutely! At Black River Crystal, I often combine Reiki with:
Selenite to clear energy
Amethyst for peace
Clear Quartz for amplification
Rose Quartz for emotional healing
This enhances the flow of energy and supports your intention for the session.
✨ Who Can Benefit From Reiki?
Reiki is wonderful for:
🌟 Anyone feeling stressed or overwhelmed
🌟 People carrying emotional heaviness
🌟 Empaths and highly sensitive people
🌟 Those going through transitions
🌟 Anyone curious about energy healing
🌟 People who need grounding and balance
Reiki meets you exactly where you are.
📍 Book a Reiki Session at Black River Crystal
If you’re ready to experience Reiki, we would love to help you find balance, peace, and alignment.
✨ Black River Crystal – Columbia Station, Ohio
✨ Open Saturday & Sunday, 11am to 5pm
✨ Reiki sessions offered by Becky Chapin, Reiki Master
Message us or visit the shop to learn more or schedule your session.
